RAD Helix Exercise Foam Roller

Compact Recovery for Quads, Back & Hamstrings

Compact High Density Foam Roller for Back Pain & Stretching Quads Hamstrings - Deep Tissue Massage Roller - Muscle Foam Roller for Myofascial Release Mobility

Engineered for performance recovery, the RAD Helix Exercise Foam Roller delivers deep tissue relief in a compact, portable form. Its unique contoured shape targets hard-to-reach muscle groups — from hamstrings to spinal stabilizers — promoting circulation and flexibility.

Built with ultra-dense foam, it provides professional-grade pressure for myofascial release, muscle relaxation, and improved mobility. Whether at home, the gym, or on the go, this roller is your essential recovery tool for pain-free performance and optimized movement.

Firm Muscle Relief: Experience deep tissue massage with the RAD Helix Foam Roller designed to relieve muscle tension and enhance body awareness through targeted fascia massage. Enhance Mobility: Improve joint range of motion and myofascial mobility across key areas like the spine IT bands quads hamstrings and more boosting overall strength and flexibility. Pro-Level Recovery: Speed up post-workout recovery with just 10 minutes of rolling daily essential for preventing injuries and maintaining peak physical performance. Innovative Design: The RAD Helix features a high-density foam construction with a spinal recess to focus on muscles without impacting bones and an inner opening to pair with the RAD Rod for added intensity. Compact & Portable: Lightweight and travel-friendly this foam roller measures 12.5"x3" and weighs just 1 pound making it easy to take with you for on-the-go muscle maintenance.

Power Features That Redefine Performance

• High-density foam targets deep muscle tissue
  
  

• Ergonomic design contours to spine, quads, and hamstrings
  
  

• Enhances circulation and speeds recovery
  
  

• Compact and travel-friendly for on-the-go relief
  
  

• Perfect for athletes, yogis, and fitness enthusiasts
  
  

• Durable construction built for long-term use

Product Guarantees

 Performance Guarantee: Proven to relieve soreness and improve mobility

 Durability Promise: High-density foam built to last

Satisfaction Assured: Love your recovery or return it hassle-free